Training & Nutrition Guide

Whether you’re planning for your first fun run or tackling your twentieth marathon, we are working with experts to create easy-to-follow running programmes and nutrition guides to coach anyone training for an event. To reach your best and smash it for Whizz Kidz, enter your details to be sent this free guide as soon as it is ready:

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These guides will include:

• What to wear on your run
• What to eat before, during and after your run
• Beginner running: How to get from the couch to 10k in 6 weeks training plan
• 10k in 6 weeks training schedule for all skill levels
• Half-marathon in 10 weeks training plan for beginning, intermediate and advanced runners
• Training for a Marathon: 15 weeks training plan
• Guides on intensity levels

Fill out our short form to get race-day ready and we will send you everything you need.

Ready, set, go!