Nix, our skills trainer pulls along a smiling young wheelchair user for a ride. People look on smiling in the background of the sports hall

Beginner wheelchair skills

Start here with our beginner wheelchair skills course. Learn the basics of chair control, including moving forward and reversing, to turning and parking.

Each step builds on the last, so work through in order. By the end, you’ll be ready to tackle our advanced skills.

Step 1

How to use the skills guides

Wheelchair Skills Training

The skills guides are based on our wheelchair skill training courses. The content has been checked by qualified professionals to ensure they are accurate.

Step 2

Wheelchair safety guide

Wheelchair Skills Training

Learn how to stay safe, reduce risks and build confidence using your wheelchair with our essential wheelchair safety tips.

Step 3

Moving your wheelchair forward

Wheelchair Skills Training

Learn how to safely and confidently move forward in a wheelchair. Get step-by-step guidance for new wheelchair users written by experts.

Step 4

Reversing your wheelchair

Wheelchair Skills Training

Learn how to safely reverse a wheelchair confidently and safely with our expert guide. Learn simple techniques you can practice anywhere.

Step 5

Stopping your wheelchair

Wheelchair Skills Training

Learn how to stop your wheelchair safely while staying in complete control. Develop essential skills for everyday independence with our expert guides.

Step 6

Controlling your speed in a wheelchair

Wheelchair Skills Training

Learn how to control your wheelchair speed safely, including on different surfaces and slopes. Build basic wheelchair skills for more confidence.

Step 7

Turning in a wheelchair

Wheelchair Skills Training

Learn how to turn your manual and powered wheelchair safely. Build confidence turning your chair in tight spaces and around corners.

Step 8

Parking your wheelchair

Wheelchair Skills Training

Learn how to park your manual and powered wheelchair safely in different spaces and places. Develop beginner wheelchair skills with our expert guides.

Step 9