Navigating Social Media Safely: A Guide for Young Wheelchair Users

The new Netflix series Adolescence has sparked important conversations about the impact of social media on young people. While platforms like Instagram, TikTok, and Snapchat offer opportunities for connection and self-expression, they also come with risks—especially for young wheelchair users who may be more vulnerable to online dangers. At Whizz Kidz, we want to empower you to enjoy the online world while staying safe. Here’s what you need to know.

The Risks of Social Media for Young Wheelchair Users

Social media can be a great space to meet like-minded people and share your experiences. However, it’s important to be aware of the risks, including:

• Cyberbullying – People can hide behind screens, making it easier for them to say hurtful things. Sadly, some online users may target individuals with disabilities with negative or offensive comments.
• Online Predators– Some people may try to exploit vulnerability, posing as friends or mentors while having harmful intentions.
• Scams & Fraud– Offers of “free” equipment, financial support, or opportunities could be scams designed to steal personal information or money.
• Mental Health Pressures – Comparing yourself to unrealistic social media portrayals can affect self-esteem and well-being.
• Privacy Concerns– Sharing too much personal information online can make you a target for hackers, scammers, or unwanted attention.

How to Stay Safe Online

Here are some key tips to help you navigate the online world safely:

1. Protect Your Privacy

✅ Use strong passwords and two-factor authentication on all accounts.
✅ Avoid sharing personal information like your full name, address, school, or medical details online.
✅ Be mindful of location tags—disable them when posting about your whereabouts.

2. Think Before You Post

✅ Remember that anything you post online can be saved, shared, and stay online forever.
✅ Ask yourself: Would I be comfortable if a teacher, parent, or future employer saw this?
✅ Avoid engaging with negative or toxic discussions that could put you at risk.

3. Stay Aware of Scams & Fake Accounts

✅ Be cautious of messages from strangers, especially if they ask for personal information.
✅ Never send money or share bank details online, even if someone seems trustworthy.
✅ If something seems too good to be true—like free gifts or job offers—it probably is.

4. Manage Your Mental Health

✅ Follow accounts that inspire and uplift you, rather than ones that make you feel pressured or inadequate.
✅ Take regular breaks from social media to focus on real-life activities and friendships.
✅ If you ever feel overwhelmed, talk to someone you trust—a parent, friend, teacher, or support group.

5. Report and Block Harmful Users

✅ If you experience bullying, harassment, or unwanted attention, report the user to the platform and block them.
✅ Use privacy settings to control who can see your posts and send you messages.
✅ Talk to an adult if you feel unsafe or unsure about something online.

A Safer Social Media Experience

The internet and social media can be a fantastic way to connect with others, share experiences, and build a supportive community. By staying informed and cautious, young wheelchair users can enjoy social media safely while avoiding potential risks.

Remember: Your safety always comes first. If you ever feel uncomfortable or unsure about something online, reach out to a trusted adult or organisation for guidance. Stay smart, stay safe, and enjoy your online world responsibly!

Need More Help?
If you're struggling with online safety or cyberbullying, here are some useful resources:

• Childline: www.childline.org.uk
• Internet Matters: www.internetmatters.org